Sean OGrady 1:00:06 row
12,492
Meters
1:00:06.1
Time
2:24.3
Pace
696
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 1836 |
| Drag Factor | 198 |
April 29, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 12,492 | 2:24.3 | 116 | 700 | 30 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 28 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 31 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 31 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 31 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 32 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 30 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 31 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 |
| 50:00.0 | 1,053 | 2:22.4 | 121 | 716 | 31 |
| 55:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 |
| 1:00:00.0 | 1,055 | 2:22.1 | 122 | 719 | 31 |
| 1:00:06.1 | 2 | 25:25.0 | 0 | 300 | 0 |
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Workout Graph
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