Sean OGrady 1:00:07 row
12,701
Meters
1:00:07.4
Time
2:22.0
Pace
720
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 1805 |
| Drag Factor | 196 |
May 03, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 12,701 | 2:22.0 | 122 | 720 | 30 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 28 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 31 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 31 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 30 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 30 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 743 | 31 |
| 50:00.0 | 1,090 | 2:17.6 | 134 | 762 | 31 |
| 55:00.0 | 1,082 | 2:18.6 | 131 | 752 | 31 |
| 1:00:07.4 | 1,093 | 2:20.6 | 126 | 733 | 30 |
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Workout Graph
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