Sean OGrady 1:00:05 row
13,072
Meters
1:00:05.9
Time
2:17.9
Pace
755
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 1853 |
| Drag Factor | 205 |
May 04, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 13,072 | 2:17.9 | 133 | 759 | 755 | 30 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 30 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 31 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 31 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 31 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 31 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 30 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 31 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 31 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 32 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 30 |
| 55:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 31 |
| 1:00:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 31 |
| 1:00:05.9 | 6 | 8:11.6 | 3 | 310 | 0 | 0 |
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