Sean OGrady 1:00:06 row
13,371
Meters
1:00:06.7
Time
2:14.8
Pace
788
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Stroke Count | 1860 |
| Drag Factor | 221 |
May 10, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 13,371 | 2:14.8 | 143 | 790 | 31 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 31 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 31 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 31 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 31 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 31 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 31 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 31 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 32 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 32 |
| 50:00.0 | 1,102 | 2:16.1 | 139 | 777 | 31 |
| 55:00.0 | 1,097 | 2:16.7 | 137 | 771 | 30 |
| 1:00:06.7 | 1,145 | 2:13.9 | 146 | 801 | 31 |
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Workout Graph
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