Sean OGrady 1:00:06 row
12,181
Meters
1:00:06.5
Time
2:28.0
Pace
669
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 1818 |
| Drag Factor | 203 |
July 27, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 12,181 | 2:28.0 | 108 | 671 | 30 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 31 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 32 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 30 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 31 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 30 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 30 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 31 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 30 |
| 50:00.0 | 955 | 2:37.0 | 90 | 610 | 28 |
| 55:00.0 | 989 | 2:31.6 | 100 | 645 | 30 |
| 1:00:06.5 | 1,018 | 2:30.5 | 103 | 653 | 31 |
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Workout Graph
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