Sean OGrady 1:17:15 row
15,277
Meters
1:17:15.9
Time
2:31.7
Pace
828
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 2384 |
| Drag Factor | 218 |
May 01, 2026 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:15.9 | 15,277 | 2:31.7 | 100 | 642 | 828 | 30 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 690 | 115 | 31 |
| 20:00.0 | 1,952 | 2:33.6 | 96 | 630 | 105 | 30 |
| 30:00.0 | 2,032 | 2:27.6 | 109 | 672 | 112 | 32 |
| 40:00.0 | 1,938 | 2:34.7 | 94 | 618 | 103 | 31 |
| 50:00.0 | 1,999 | 2:30.0 | 104 | 654 | 109 | 31 |
| 1:00:00.0 | 2,033 | 2:27.5 | 109 | 672 | 112 | 31 |
| 1:10:00.0 | 1,923 | 2:36.0 | 92 | 612 | 102 | 29 |
| 1:17:15.9 | 1,325 | 2:44.4 | 79 | 578 | 70 | 30 |
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Workout Graph
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