1:00:08 row on May 20, 2026

Sean OGrady 1:00:08 row

12,423

Meters

1:00:08.6

Time

2:25.2

Pace

690

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:08.6	12,423	2:25.2	114	688	690	32
5:00.0	1,068	2:20.4	126	732	61	31
10:00.0	1,086	2:18.1	133	744	62	34
15:00.0	1,042	2:23.9	117	696	58	33
20:00.0	1,021	2:26.9	110	672	56	32
25:00.0	1,030	2:25.6	113	684	57	35
30:00.0	998	2:30.3	103	648	54	33
35:00.0	1,000	2:30.0	104	648	54	33
40:00.0	1,060	2:21.5	124	720	60	33
45:00.0	1,054	2:22.3	121	708	59	34
50:00.0	1,031	2:25.4	114	684	57	33
55:00.0	1,006	2:29.1	106	660	55	32
1:00:08.6	1,027	2:30.2	103	664	57	32

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