Sean OGrady 1:45:08 row
21,238
Meters
1:45:08.2
Time
2:28.5
Pace
1162
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 31 |
| Stroke Count | 3304 |
| Drag Factor | 200 |
May 22, 2026 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:08.2 | 21,238 | 2:28.5 | 107 | 663 | 1162 | 31 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 720 | 120 | 31 |
| 20:00.0 | 2,031 | 2:27.7 | 109 | 672 | 112 | 31 |
| 30:00.0 | 2,068 | 2:25.0 | 115 | 690 | 115 | 31 |
| 40:00.0 | 2,054 | 2:26.0 | 112 | 678 | 113 | 32 |
| 50:00.0 | 2,042 | 2:26.9 | 110 | 672 | 112 | 31 |
| 1:00:00.0 | 1,988 | 2:30.9 | 102 | 642 | 107 | 30 |
| 1:10:00.0 | 1,984 | 2:31.2 | 101 | 648 | 108 | 31 |
| 1:20:00.0 | 1,983 | 2:31.2 | 101 | 642 | 107 | 31 |
| 1:30:00.0 | 2,001 | 2:29.9 | 104 | 648 | 108 | 31 |
| 1:40:00.0 | 2,025 | 2:28.1 | 108 | 660 | 110 | 32 |
| 1:45:08.2 | 933 | 2:45.1 | 78 | 584 | 50 | 31 |
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Workout Graph
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