Sean OGrady 1:00:00 row
12,496m
Meters
1:00:00.0
Time
2:24.0
Pace
727
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 1878 |
| Drag Factor | 155 |
July 25, 2022 07:16:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,496m | 2:24.0 | 117 | 703 | 31 |
| 12:00.0 | 2,489m | 2:24.6 | 116 | 698 | 29 |
| 24:00.0 | 2,513m | 2:23.2 | 119 | 709 | 31 |
| 36:00.0 | 2,424m | 2:28.5 | 107 | 667 | 30 |
| 48:00.0 | 2,555m | 2:20.9 | 125 | 730 | 33 |
| 1:00:00.0 | 2,517m | 2:23.0 | 120 | 711 | 33 |
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Workout Graph
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