Sean OGrady 10:00 row
2,302
Meters
10:00.0
Time
2:10.3
Pace
138
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 33 |
| Stroke Count | 332 |
| Drag Factor | 151 |
August 06, 2022 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,302 | 2:10.3 | 158 | 828 | 138 | 33 |
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 32 |
| 4:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 33 |
| 6:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 34 |
| 8:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 34 |
| 10:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 33 |
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Workout Graph
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