Sean OGrady 30:00 row
5,998m
Meters
30:00.0
Time
2:30.0
Pace
344
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 927 |
| Drag Factor | 149 |
August 07, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,998m | 2:30.0 | 104 | 656 | 30 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 30 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 33 |
| 18:00.0 | 916m | 3:16.5 | 46 | 458 | 23 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 34 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.