Sean OGrady 1:00:00 row

12,221m

Meters

1:00:00.0

Time

2:27.2

Pace

700

Calories

Average Watts110
Calories Per Hour676
Stroke Rate30
Stroke Count1820
Drag Factor160

August 17, 2022 06:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,221m 2:27.2 110 676 30
12:00.0 2,546m 2:21.3 124 726 31
24:00.0 2,125m 2:49.4 72 547 26
36:00.0 2,554m 2:20.9 125 730 32
48:00.0 2,446m 2:27.1 110 677 31
1:00:00.0 2,549m 2:21.2 124 727 31

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Workout Graph

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