Sean OGrady 1:00:00 row
12,221
Meters
1:00:00.0
Time
2:27.2
Pace
700
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
| Stroke Count | 1820 |
| Drag Factor | 160 |
August 17, 2022 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,221 | 2:27.2 | 110 | 676 | 700 | 30 |
| 12:00.0 | 2,546 | 2:21.3 | 124 | 726 | 152 | 31 |
| 24:00.0 | 2,125 | 2:49.4 | 72 | 547 | 120 | 26 |
| 36:00.0 | 2,554 | 2:20.9 | 125 | 730 | 146 | 32 |
| 48:00.0 | 2,446 | 2:27.1 | 110 | 677 | 137 | 31 |
| 1:00:00.0 | 2,549 | 2:21.2 | 124 | 727 | 145 | 31 |
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Workout Graph
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