Sean OGrady 1:00:00 row
12,396m
Meters
1:00:00.0
Time
2:25.2
Pace
700
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 31 |
| Stroke Count | 1855 |
| Drag Factor | 163 |
August 19, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,396m | 2:25.2 | 114 | 693 | 31 |
| 12:00.0 | 2,347m | 2:33.3 | 97 | 633 | 28 |
| 24:00.0 | 2,589m | 2:19.0 | 130 | 748 | 33 |
| 36:00.0 | 2,379m | 2:31.3 | 101 | 647 | 30 |
| 48:00.0 | 2,518m | 2:22.9 | 120 | 712 | 32 |
| 1:00:00.0 | 2,564m | 2:20.4 | 126 | 735 | 32 |
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Workout Graph
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