Sean OGrady 1:00:00 row
12,289m
Meters
1:00:00.0
Time
2:26.4
Pace
696
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
| Stroke Count | 1893 |
August 20, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,289m | 2:26.4 | 111 | 683 | 31 |
| 12:00.0 | 2,240m | 2:40.7 | 84 | 590 | 28 |
| 24:00.0 | 2,506m | 2:23.6 | 118 | 706 | 32 |
| 36:00.0 | 2,498m | 2:24.1 | 117 | 702 | 32 |
| 48:00.0 | 2,445m | 2:27.2 | 110 | 677 | 32 |
| 1:00:00.0 | 2,600m | 2:18.4 | 132 | 753 | 34 |
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Workout Graph
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