Sean OGrady 1:00:00 row
11,925
Meters
1:00:00.0
Time
2:30.9
Pace
674
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 31 |
| Stroke Count | 1850 |
| Drag Factor | 178 |
August 30, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,925 | 2:30.9 | 102 | 674 | 674 | 31 |
| 12:00.0 | 2,304 | 2:36.2 | 92 | 665 | 133 | 29 |
| 24:00.0 | 2,152 | 2:47.2 | 75 | 590 | 118 | 28 |
| 36:00.0 | 2,377 | 2:31.4 | 101 | 660 | 132 | 32 |
| 48:00.0 | 2,506 | 2:23.6 | 118 | 710 | 142 | 33 |
| 1:00:00.0 | 2,586 | 2:19.2 | 130 | 745 | 149 | 33 |
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Workout Graph
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