Sean OGrady 30:00 row
6,506m
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 33 |
| Stroke Count | 1009 |
| Drag Factor | 176 |
September 01, 2022 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,506m | 2:18.3 | 132 | 755 | 33 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 32 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 34 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 35 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 33 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 34 |
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Workout Graph
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