Sean OGrady 30:00 row
6,379m
Meters
30:00.0
Time
2:21.0
Pace
365
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 32 |
| Stroke Count | 960 |
| Drag Factor | 182 |
September 10, 2022 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,379m | 2:21.0 | 125 | 728 | 32 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 31 |
| 20:00.0 | 2,142m | 2:20.0 | 127 | 738 | 32 |
| 30:00.0 | 2,104m | 2:22.5 | 121 | 715 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.