Sean OGrady 2:28 row
153
Meters
2:28.5
Time
8:05.2
Pace
7
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 20 |
| Stroke Count | 18 |
| Drag Factor | 202 |
September 11, 2022 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.5 | 153 | 8:05.2 | 3 | 310 | 7 | 20 |
| 2:28.5 | 153 | 8:05.2 | 3 | 310 | 7 | 20 |
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Workout Graph
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