Sean OGrady 1:00:00 row
13,381
Meters
1:00:00.0
Time
2:14.5
Pace
795
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 33 |
| Stroke Count | 1981 |
| Drag Factor | 210 |
September 28, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,381 | 2:14.5 | 144 | 795 | 795 | 33 |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 828 | 138 | 33 |
| 20:00.0 | 2,256 | 2:12.9 | 149 | 810 | 135 | 33 |
| 30:00.0 | 2,196 | 2:16.6 | 137 | 780 | 130 | 32 |
| 40:00.0 | 2,237 | 2:14.1 | 145 | 798 | 133 | 33 |
| 50:00.0 | 2,182 | 2:17.4 | 135 | 762 | 127 | 34 |
| 1:00:00.0 | 2,227 | 2:14.7 | 143 | 792 | 132 | 33 |
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Workout Graph
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