Sean OGrady 17:48 row
405
Meters
17:48.1
Time
21:58.6
Pace
46
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Stroke Count | 54 |
| Drag Factor | 106 |
April 03, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:48.1 | 405 | 21:58.6 | 300 | 46 | 2 | |
| 12:00.0 | 406 | 14:46.6 | 1 | 301 | 23 | 4 |
| 17:48.1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.