Sean OGrady 17:48 row
405m
Meters
17:48.1
Time
21:58.6
Pace
46
Calories
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 2 |
Stroke Count | 54 |
Drag Factor | 106 |
April 03, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:48.1 | 405m | 21:58.6 | 300 | 2 | |
12:00.0 | 406m | 14:46.6 | 1 | 301 | 4 |
17:48.1 | 0 |
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