Sean OGrady 1:00:00 row
12,803m
Meters
1:00:00.0
Time
2:20.5
Pace
762
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 1781 |
| Drag Factor | 108 |
April 05, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,803m | 2:20.5 | 126 | 733 | 29 |
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 31 |
| 20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 31 |
| 30:00.0 | 1,832m | 2:43.7 | 80 | 574 | 26 |
| 40:00.0 | 2,215m | 2:15.4 | 141 | 784 | 32 |
| 50:00.0 | 1,970m | 2:32.2 | 99 | 641 | 27 |
| 1:00:00.0 | 2,230m | 2:14.5 | 144 | 794 | 31 |
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Workout Graph
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