Sean OGrady 1:00:00 row
12,803
Meters
1:00:00.0
Time
2:20.5
Pace
762
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 1781 |
| Drag Factor | 108 |
April 05, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,803 | 2:20.5 | 126 | 762 | 762 | 29 |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 852 | 142 | 31 |
| 20:00.0 | 2,238 | 2:14.0 | 145 | 798 | 133 | 31 |
| 30:00.0 | 1,832 | 2:43.7 | 80 | 642 | 107 | 26 |
| 40:00.0 | 2,215 | 2:15.4 | 141 | 780 | 130 | 32 |
| 50:00.0 | 1,970 | 2:32.2 | 99 | 702 | 117 | 27 |
| 1:00:00.0 | 2,230 | 2:14.5 | 144 | 798 | 133 | 31 |
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Workout Graph
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