Sean OGrady 1:00:00 row
13,506m
Meters
1:00:00.0
Time
2:13.2
Pace
806
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
| Stroke Count | 1897 |
| Drag Factor | 109 |
April 14, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,506m | 2:13.2 | 148 | 808 | 31 |
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 30 |
| 20:00.0 | 2,296m | 2:10.6 | 157 | 839 | 31 |
| 30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 32 |
| 40:00.0 | 2,238m | 2:14.0 | 145 | 800 | 32 |
| 50:00.0 | 2,199m | 2:16.4 | 138 | 774 | 32 |
| 1:00:00.0 | 2,179m | 2:17.6 | 134 | 761 | 32 |
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Workout Graph
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