Sean OGrady 1:00:00 row
13,621m
Meters
1:00:00.0
Time
2:12.1
Pace
826
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 1890 |
| Drag Factor | 108 |
April 19, 2023 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,621m | 2:12.1 | 152 | 821 | 31 |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 32 |
| 20:00.0 | 2,122m | 2:21.3 | 124 | 726 | 30 |
| 30:00.0 | 2,303m | 2:10.2 | 158 | 844 | 32 |
| 40:00.0 | 2,154m | 2:19.2 | 130 | 745 | 30 |
| 50:00.0 | 2,343m | 2:08.0 | 167 | 873 | 32 |
| 1:00:00.0 | 2,355m | 2:07.3 | 169 | 882 | 33 |
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Workout Graph
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