Sean OGrady 1:00:00 row
13,327m
Meters
1:00:00.0
Time
2:15.0
Pace
801
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 1892 |
| Drag Factor | 108 |
April 20, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,327m | 2:15.0 | 142 | 788 | 31 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 32 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 32 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 32 |
| 40:00.0 | 2,016m | 2:28.8 | 106 | 665 | 29 |
| 50:00.0 | 2,256m | 2:12.9 | 149 | 812 | 32 |
| 1:00:00.0 | 2,231m | 2:14.4 | 144 | 795 | 32 |
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Workout Graph
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