Sean OGrady 1:00:00 row
13,739m
Meters
1:00:00.0
Time
2:11.0
Pace
832
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Stroke Count | 1905 |
| Drag Factor | 109 |
April 22, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,739m | 2:11.0 | 156 | 835 | 31 |
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 31 |
| 20:00.0 | 2,314m | 2:09.6 | 161 | 852 | 32 |
| 30:00.0 | 2,296m | 2:10.6 | 157 | 839 | 32 |
| 40:00.0 | 2,289m | 2:11.0 | 155 | 835 | 32 |
| 50:00.0 | 2,250m | 2:13.3 | 148 | 808 | 32 |
| 1:00:00.0 | 2,279m | 2:11.6 | 153 | 828 | 32 |
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Workout Graph
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