Sean OGrady 1:00:00 row
13,833m
Meters
1:00:00.0
Time
2:10.1
Pace
847
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 31 |
| Stroke Count | 1905 |
| Drag Factor | 108 |
April 23, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,833m | 2:10.1 | 159 | 846 | 31 |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 32 |
| 20:00.0 | 2,293m | 2:10.8 | 156 | 837 | 31 |
| 30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 33 |
| 40:00.0 | 2,307m | 2:10.0 | 159 | 847 | 32 |
| 50:00.0 | 2,217m | 2:15.3 | 141 | 786 | 30 |
| 1:00:00.0 | 2,374m | 2:06.3 | 173 | 896 | 32 |
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Workout Graph
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