Sean OGrady 1:30:00 row
19,653m
Meters
1:30:00.0
Time
2:17.3
Pace
1151
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 2738 |
April 30, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 19,653m | 2:17.3 | 135 | 764 | 30 |
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 30 |
| 20:00.0 | 2,203m | 2:16.1 | 139 | 776 | 31 |
| 30:00.0 | 2,203m | 2:16.1 | 139 | 776 | 30 |
| 40:00.0 | 2,259m | 2:12.8 | 149 | 814 | 32 |
| 50:00.0 | 2,272m | 2:12.0 | 152 | 823 | 32 |
| 1:00:00.0 | 2,244m | 2:13.6 | 146 | 804 | 32 |
| 1:10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 32 |
| 1:20:00.0 | 2,010m | 2:29.2 | 105 | 662 | 29 |
| 1:30:00.0 | 2,004m | 2:29.7 | 104 | 659 | 26 |
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Workout Graph
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