Sean OGrady 1:00:00 row
13,604m
Meters
1:00:00.0
Time
2:12.3
Pace
819
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 31 |
| Stroke Count | 1890 |
| Drag Factor | 108 |
May 01, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,604m | 2:12.3 | 151 | 820 | 31 |
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 31 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 32 |
| 30:00.0 | 2,285m | 2:11.2 | 155 | 832 | 32 |
| 40:00.0 | 2,272m | 2:12.0 | 152 | 823 | 32 |
| 50:00.0 | 2,231m | 2:14.4 | 144 | 795 | 31 |
| 1:00:00.0 | 2,264m | 2:12.5 | 150 | 817 | 32 |
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Workout Graph
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