Sean OGrady 1:30:00 row
20,341m
Meters
1:30:00.0
Time
2:12.7
Pace
1222
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 2811 |
| Drag Factor | 107 |
May 06, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,341m | 2:12.7 | 150 | 815 | 31 |
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 30 |
| 20:00.0 | 2,364m | 2:06.9 | 171 | 889 | 32 |
| 30:00.0 | 2,323m | 2:09.1 | 162 | 859 | 32 |
| 40:00.0 | 2,246m | 2:13.5 | 147 | 805 | 32 |
| 50:00.0 | 2,282m | 2:11.4 | 154 | 830 | 32 |
| 1:00:00.0 | 2,149m | 2:19.5 | 129 | 742 | 30 |
| 1:10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 31 |
| 1:20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 32 |
| 1:30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 31 |
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Workout Graph
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