Sean OGrady 11:03 row
750m
Meters
11:03.0
Time
7:22.0
Pace
82
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 9 |
| Stroke Count | 99 |
| Drag Factor | 227 |
May 13, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.0 | 750m | 7:22.0 | 4 | 313 | 9 |
| 10:00.0 | 751m | 6:39.4 | 5 | 318 | 10 |
| 11:03.0 | 0 |
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