Sean OGrady 1:00:07 row
12,688m
Meters
1:00:07.5
Time
2:22.1
Pace
718
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 31 |
| Stroke Count | 1888 |
| Drag Factor | 118 |
January 25, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 12,688m | 2:22.1 | 122 | 719 | 31 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 32 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 45:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 55:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 1:00:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 |
| 1:00:07.5 | 4m | 15:37.5 | 0 | 301 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.