Sean OGrady 1:00:08 row
12,772m
Meters
1:00:08.0
Time
2:21.2
Pace
724
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 1788 |
| Drag Factor | 184 |
February 09, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 12,772m | 2:21.2 | 124 | 727 | 29 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 |
| 1:00:00.0 | 1,130m | 2:12.7 | 150 | 814 | 32 |
| 1:00:08.0 | 11m | 6:03.6 | 7 | 325 | 0 |
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Workout Graph
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