Sean OGrady 1:00:06 row

13,484

Meters

1:00:06.1

Time

2:13.7

Pace

800

Calories

Average Watts146
Calories Per Hour803
Stroke Rate31
Stroke Count1903
Drag Factor209

February 19, 2024 06:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.1 13,484 2:13.7 146 803 800 31
5:00.0 1,085 2:18.2 132 755 63 31
10:00.0 1,129 2:12.8 149 813 67 32
15:00.0 1,100 2:16.3 138 775 64 31
20:00.0 1,144 2:11.1 155 834 69 32
25:00.0 1,137 2:11.9 152 824 68 32
30:00.0 1,119 2:14.0 145 800 66 32
35:00.0 1,109 2:15.2 141 786 65 32
40:00.0 1,125 2:13.3 148 808 67 32
45:00.0 1,123 2:13.5 147 805 67 32
50:00.0 1,103 2:15.9 139 778 64 31
55:00.0 1,134 2:12.2 151 820 68 32
1:00:00.0 1,168 2:08.4 165 868 72 32
1:00:06.1 7 7:15.7 4 314 0 0

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Workout Graph

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