Sean OGrady 1:00:06 row
13,484m
Meters
1:00:06.1
Time
2:13.7
Pace
800
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
| Stroke Count | 1903 |
| Drag Factor | 209 |
February 19, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 13,484m | 2:13.7 | 146 | 803 | 31 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 32 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 32 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 32 |
| 50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 |
| 55:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 |
| 1:00:00.0 | 1,168m | 2:08.4 | 165 | 868 | 32 |
| 1:00:06.1 | 7m | 7:15.7 | 4 | 314 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.