Sean OGrady 1:00:06 row
13,325m
Meters
1:00:06.7
Time
2:15.3
Pace
788
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 1821 |
| Drag Factor | 195 |
March 02, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 13,325m | 2:15.3 | 141 | 785 | 30 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 31 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 31 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 32 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 |
| 55:00.0 | 1,144m | 2:11.1 | 155 | 834 | 32 |
| 1:00:00.0 | 1,169m | 2:08.3 | 166 | 870 | 32 |
| 1:00:06.7 | 1m | 55:50.0 | 0 | 300 | 0 |
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