Sean OGrady 1:00:06 row
13,185
Meters
1:00:06.8
Time
2:16.7
Pace
766
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Stroke Count | 1876 |
| Drag Factor | 200 |
March 04, 2024 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 13,185 | 2:16.7 | 137 | 770 | 766 | 31 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 29 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 31 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 31 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 31 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 31 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 31 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 32 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 32 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 31 |
| 50:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 32 |
| 55:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 31 |
| 1:00:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 32 |
| 1:00:06.8 | 10 | 5:40.0 | 9 | 330 | 0 | 0 |
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