Sean OGrady 1:00:06 row
13,185m
Meters
1:00:06.8
Time
2:16.7
Pace
766
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 31 |
Stroke Count | 1876 |
Drag Factor | 200 |
March 04, 2024 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:06.8 | 13,185m | 2:16.7 | 137 | 770 | 31 |
5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 |
15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 |
25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 |
35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 |
40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 |
50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 |
55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 32 |
1:00:06.8 | 10m | 5:40.0 | 9 | 330 | 0 |
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Workout Graph
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