Sean OGrady 1:00:05 row

13,423

Meters

1:00:05.7

Time

2:14.3

Pace

792

Calories

Average Watts144
Calories Per Hour797
Stroke Rate30
Stroke Count1848
Drag Factor201

March 18, 2024 06:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.7 13,423 2:14.3 144 797 792 30
5:00.0 1,011 2:28.3 107 668 55 27
10:00.0 1,128 2:12.9 149 812 67 31
15:00.0 1,126 2:13.2 148 809 67 31
20:00.0 1,137 2:11.9 152 824 68 31
25:00.0 1,127 2:13.0 148 810 67 32
30:00.0 1,136 2:12.0 152 823 68 32
35:00.0 1,102 2:16.1 139 777 64 31
40:00.0 1,134 2:12.2 151 820 68 31
45:00.0 1,127 2:13.0 148 810 67 31
50:00.0 1,132 2:12.5 150 817 68 31
55:00.0 1,108 2:15.3 141 785 65 31
1:00:00.0 1,138 2:11.8 153 825 68 31
1:00:05.7 17 2:47.6 74 555 0 0

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Workout Graph

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