Sean OGrady 1:00:08 row
13,490m
Meters
1:00:08.3
Time
2:13.7
Pace
799
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 32 |
Stroke Count | 1932 |
Drag Factor | 182 |
March 31, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:08.3 | 13,490m | 2:13.7 | 146 | 803 | 32 |
5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 31 |
10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 31 |
15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 33 |
20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 32 |
25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 33 |
30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 |
35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 |
40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 |
45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 |
50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 |
55:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 |
1:00:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 |
1:00:08.3 | 25m | 2:46.0 | 77 | 563 | 14 |
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Workout Graph
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