Sean OGrady 1:00:08 row

13,490m

Meters

1:00:08.3

Time

2:13.7

Pace

799

Calories

Average Watts146
Calories Per Hour803
Stroke Rate32
Stroke Count1932
Drag Factor182

March 31, 2024 08:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:08.3 13,490m 2:13.7 146 803 32
5:00.0 1,129m 2:12.8 149 813 31
10:00.0 1,129m 2:12.8 149 813 31
15:00.0 1,122m 2:13.6 146 804 33
20:00.0 1,123m 2:13.5 147 805 32
25:00.0 1,130m 2:12.7 150 814 33
30:00.0 1,126m 2:13.2 148 809 32
35:00.0 1,125m 2:13.3 148 808 32
40:00.0 1,110m 2:15.1 142 788 32
45:00.0 1,112m 2:14.8 143 790 33
50:00.0 1,126m 2:13.2 148 809 32
55:00.0 1,108m 2:15.3 141 785 32
1:00:00.0 1,125m 2:13.3 148 808 32
1:00:08.3 25m 2:46.0 77 563 14

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Workout Graph

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