Sean OGrady 1:00:06 row
13,933m
Meters
1:00:06.6
Time
2:09.4
Pace
853
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 31 |
| Stroke Count | 1917 |
| Drag Factor | 187 |
April 10, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 13,933m | 2:09.4 | 161 | 855 | 31 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 31 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 33 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 32 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 33 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 33 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 33 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 32 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 33 |
| 55:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 |
| 1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 32 |
| 1:00:06.6 | 8m | 6:52.5 | 5 | 317 | 0 |
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Workout Graph
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