Sean OGrady 1:00:07 row

13,513

Meters

1:00:07.3

Time

2:13.4

Pace

802

Calories

Average Watts147
Calories Per Hour806
Stroke Rate31
Stroke Count1919
Drag Factor196

April 11, 2024 06:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:07.3 13,513 2:13.4 147 806 802 31
5:00.0 1,086 2:18.1 133 757 63 31
10:00.0 1,109 2:15.2 141 786 65 32
15:00.0 1,125 2:13.3 148 808 67 33
20:00.0 1,122 2:13.6 146 804 67 33
25:00.0 1,121 2:13.8 146 802 66 32
30:00.0 1,117 2:14.2 145 797 66 33
35:00.0 1,111 2:15.0 142 789 65 32
40:00.0 1,127 2:13.0 148 810 67 32
45:00.0 1,120 2:13.9 146 801 66 32
50:00.0 1,141 2:11.4 154 830 69 32
55:00.0 1,150 2:10.4 158 842 70 31
1:00:00.0 1,164 2:08.8 164 862 71 31
1:00:07.3 19 3:12.1 49 469 0 9

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Workout Graph

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