Sean OGrady 1:00:07 row
13,513m
Meters
1:00:07.3
Time
2:13.4
Pace
802
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 31 |
Stroke Count | 1919 |
Drag Factor | 196 |
April 11, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:07.3 | 13,513m | 2:13.4 | 147 | 806 | 31 |
5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 |
15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 33 |
20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 33 |
25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 |
30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 33 |
35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 |
40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 |
45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 |
50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 32 |
55:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 |
1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 |
1:00:07.3 | 19m | 3:12.1 | 49 | 469 | 9 |
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Workout Graph
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