Sean OGrady 1:00:07 row

13,513m

Meters

1:00:07.3

Time

2:13.4

Pace

802

Calories

Average Watts147
Calories Per Hour806
Stroke Rate31
Stroke Count1919
Drag Factor196

April 11, 2024 06:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:07.3 13,513m 2:13.4 147 806 31
5:00.0 1,086m 2:18.1 133 757 31
10:00.0 1,109m 2:15.2 141 786 32
15:00.0 1,125m 2:13.3 148 808 33
20:00.0 1,122m 2:13.6 146 804 33
25:00.0 1,121m 2:13.8 146 802 32
30:00.0 1,117m 2:14.2 145 797 33
35:00.0 1,111m 2:15.0 142 789 32
40:00.0 1,127m 2:13.0 148 810 32
45:00.0 1,120m 2:13.9 146 801 32
50:00.0 1,141m 2:11.4 154 830 32
55:00.0 1,150m 2:10.4 158 842 31
1:00:00.0 1,164m 2:08.8 164 862 31
1:00:07.3 19m 3:12.1 49 469 9

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Workout Graph

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