1:00:07 row on April 21, 2024

Sean OGrady 1:00:07 row

13,415m

Meters

1:00:07.5

Time

2:14.4

Pace

790

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:07.5	13,415m	2:14.4	144	795	32
5:00.0	1,143m	2:11.2	155	832	32
10:00.0	1,108m	2:15.3	141	785	32
15:00.0	1,138m	2:11.8	153	825	32
20:00.0	1,130m	2:12.7	150	814	33
25:00.0	1,120m	2:13.9	146	801	32
30:00.0	1,108m	2:15.3	141	785	32
35:00.0	1,109m	2:15.2	141	786	33
40:00.0	1,093m	2:17.2	135	766	32
45:00.0	1,098m	2:16.6	137	772	32
50:00.0	1,106m	2:15.6	140	782	32
55:00.0	1,109m	2:15.2	141	786	32
1:00:00.0	1,127m	2:13.0	148	810	33
1:00:07.5	25m	2:30.0	104	656	8

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