Sean OGrady 1:00:06 row
13,068
Meters
1:00:06.4
Time
2:17.9
Pace
754
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 1889 |
| Drag Factor | 202 |
April 25, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,068 | 2:17.9 | 133 | 758 | 754 | 31 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 29 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 31 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 32 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 31 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 32 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 32 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 32 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 31 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 32 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 32 |
| 55:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 32 |
| 1:00:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 32 |
| 1:00:06.4 | 11 | 4:50.9 | 14 | 348 | 0 | 0 |
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