Sean OGrady 22:22 row
4,887m
Meters
22:22.0
Time
2:17.3
Pace
283
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 713 |
| Drag Factor | 188 |
May 02, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.0 | 4,887m | 2:17.3 | 135 | 765 | 31 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 |
| 22:22.0 | 519m | 2:16.8 | 137 | 770 | 33 |
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Workout Graph
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