Sean OGrady 1:00:06 row
12,827
Meters
1:00:06.1
Time
2:20.5
Pace
733
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 31 |
| Stroke Count | 1868 |
| Drag Factor | 202 |
July 02, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 12,827 | 2:20.5 | 126 | 731 | 733 | 31 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 33 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 28 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 31 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 33 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 31 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 31 |
| 40:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 28 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 33 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 30 |
| 55:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 32 |
| 1:00:06.1 | 1,090 | 2:20.4 | 126 | 752 | 64 | 33 |
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