Sean OGrady 1:00:06 row

12,493

Meters

1:00:06.2

Time

2:24.3

Pace

696

Calories

Average Watts116
Calories Per Hour700
Stroke Rate31
Stroke Count1879
Drag Factor196

July 22, 2024 20:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.2 12,493 2:24.3 116 700 696 31
5:00.0 972 2:34.3 95 627 52 29
10:00.0 1,004 2:29.4 105 661 55 29
15:00.0 1,072 2:19.9 128 739 61 31
20:00.0 1,036 2:24.7 115 696 58 32
25:00.0 1,070 2:20.1 127 737 61 32
30:00.0 1,057 2:21.9 122 721 60 32
35:00.0 1,050 2:22.8 120 713 59 32
40:00.0 1,032 2:25.3 114 692 57 32
45:00.0 1,044 2:23.6 118 706 58 32
50:00.0 1,045 2:23.5 118 707 58 32
55:00.0 1,014 2:27.9 108 672 55 32
1:00:00.0 1,085 2:18.2 132 755 62 32
1:00:06.2 11 4:41.8 16 353 0 0

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Workout Graph

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