Sean OGrady 41:05 row
9,016m
Meters
41:05.5
Time
2:16.7
Pace
526
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 32 |
| Stroke Count | 1345 |
| Drag Factor | 194 |
July 25, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.5 | 9,016m | 2:16.7 | 137 | 771 | 32 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 33 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 33 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 33 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 34 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 34 |
| 41:05.5 | 238m | 2:17.6 | 134 | 762 | 31 |
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Workout Graph
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