Sean OGrady 1:00:07 row

13,443m

Meters

1:00:07.4

Time

2:14.1

Pace

798

Calories

Average Watts145
Calories Per Hour798
Stroke Rate32
Stroke Count1952
Drag Factor177

July 26, 2024 08:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:07.4 13,443m 2:14.1 145 798 32
5:00.0 1,051m 2:22.7 120 714 31
10:00.0 1,149m 2:10.5 157 841 33
15:00.0 1,109m 2:15.2 141 786 32
20:00.0 1,142m 2:11.3 154 831 31
25:00.0 1,134m 2:12.2 151 820 33
30:00.0 1,145m 2:11.0 156 835 34
35:00.0 1,126m 2:13.2 148 809 31
40:00.0 1,145m 2:11.0 156 835 33
45:00.0 1,105m 2:15.7 140 781 33
50:00.0 1,091m 2:17.4 135 763 32
55:00.0 1,158m 2:09.5 161 854 32
1:00:07.4 1,087m 2:21.3 124 726 33

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Workout Graph

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