Sean OGrady 1:00:07 row
13,443m
Meters
1:00:07.4
Time
2:14.1
Pace
798
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 1952 |
| Drag Factor | 177 |
July 26, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 13,443m | 2:14.1 | 145 | 798 | 32 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 33 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 33 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 34 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 33 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 33 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 55:00.0 | 1,158m | 2:09.5 | 161 | 854 | 32 |
| 1:00:07.4 | 1,087m | 2:21.3 | 124 | 726 | 33 |
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Workout Graph
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