13000m row on August 02, 2024

Sean OGrady 13000m row

13,000

Meters

1:03:53.8

Time

2:27.4

Pace

744

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:03:53.8	13,000	2:27.4	109	675	744	30
1:43.1	300	2:51.8	69	537	15	27
1:28.5	600	2:27.5	109	675	18	30
1:15.8	900	2:06.3	174	897	18	36
1:18.2	1,200	2:10.3	158	844	18	37
1:18.2	1,500	2:10.3	158	844	18	36
1:19.6	1,800	2:12.6	150	815	18	38
1:20.2	2,100	2:13.6	147	804	17	35
1:20.1	2,400	2:13.5	147	806	17	34
1:36.1	2,700	2:40.1	85	593	17	29
1:18.1	3,000	2:10.1	159	846	18	35
1:21.6	3,300	2:16.0	139	778	17	32
1:19.0	3,600	2:11.6	153	827	18	35
2:29.0	3,900	4:08.3	23	378	17	18
1:19.7	4,200	2:12.8	149	813	18	35
1:19.1	4,500	2:11.8	153	825	18	36
1:21.4	4,800	2:15.6	140	782	17	33
1:24.0	5,100	2:20.0	128	738	17	32
1:21.9	5,400	2:16.5	138	773	17	34
1:20.6	5,700	2:14.3	144	796	17	33
1:20.7	6,000	2:14.5	144	795	17	33
1:21.5	6,300	2:15.8	140	780	17	34
1:21.4	6,600	2:15.6	140	782	17	33
1:33.2	6,900	2:35.3	93	621	16	30
1:21.6	7,200	2:16.0	139	778	17	33
1:22.3	7,500	2:17.1	136	766	17	33
1:22.0	7,800	2:16.6	137	771	17	33
1:54.7	8,100	3:11.1	50	472	16	23
1:40.7	8,400	2:47.8	74	554	17	26
1:21.2	8,700	2:15.3	141	785	17	33
1:21.5	9,000	2:15.8	140	780	17	32
1:22.8	9,300	2:18.0	133	758	17	34
1:24.4	9,600	2:20.6	126	732	17	32
2:15.9	9,900	3:46.5	30	403	15	21
1:20.1	10,200	2:13.5	147	806	17	36
2:33.3	10,500	4:15.5	21	372	17	15
1:16.4	10,800	2:07.3	170	883	18	33
1:51.5	11,100	3:05.8	55	487	17	22
1:17.8	11,400	2:09.6	161	852	18	32
1:25.8	11,700	2:23.0	120	711	17	29
1:20.3	12,000	2:13.8	146	802	17	34
1:17.3	12,300	2:08.8	164	863	18	32
1:19.7	12,600	2:12.8	149	813	18	31
1:28.6	12,900	2:27.6	109	674	17	28
0:24.9	13,000	2:04.5	181	924	6	31

Click and drag on the graph to zoom in on a section.

Loading data.