Jesus Prieto de Lope 5000m row
5,000
Meters
19:22.1
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 41 |
| Stroke Count | 801 |
| Drag Factor | 118 |
July 31, 2022 22:39:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:22.1 | 5,000 | 1:56.2 | 223 | 1067 | 342 | 41 |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 69 | 43 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1061 | 68 | 41 |
| 3:56.1 | 3,000 | 1:58.0 | 213 | 1032 | 67 | 41 |
| 3:54.9 | 4,000 | 1:57.4 | 216 | 1043 | 68 | 41 |
| 3:48.5 | 5,000 | 1:54.2 | 235 | 1107 | 70 | 42 |
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Workout Graph
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