Geoff Helby 21097m row
21,097m
Meters
1:34:20.2
Time
2:14.1
Pace
1254
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 2347 |
| Drag Factor | 185 |
November 02, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:20.2 | 21,097m | 2:14.1 | 145 | 798 | 25 |
| 19:42.6 | 4,300m | 2:17.5 | 135 | 763 | 25 |
| 19:25.8 | 8,600m | 2:15.5 | 141 | 783 | 25 |
| 19:16.4 | 12,900m | 2:14.4 | 144 | 795 | 25 |
| 19:09.2 | 17,200m | 2:13.6 | 147 | 804 | 25 |
| 16:46.3 | 21,097m | 2:09.1 | 163 | 859 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.