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Rita Skirmantaite v0:20/0:10r...16 BikeErg

2,419m

Meters

5:20.0

Time

2:12.2

Pace

64

Calories

Rest Distance547m
Rest Time10:20.0
Overall Distance2,966m
Overall Time15:40.0
Average Watts151
Calories Per Hour820
RPM91
Revolution Count604
Power/kg2.8
Drag Factor39

October 26, 2023 15:21:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
5:20.0 2,419m 2:12.2 151 820 91
0:20.0 152m 2:11.5 154 828 93
r: 0:10 52m
0:20.0 172m 1:56.2 223 1066 105
r: 0:10 53m
0:20.0 157m 2:07.3 169 882 96
r: 0:10 37m
0:20.0 152m 2:11.5 154 828 93
r: 0:10 35m
0:20.0 153m 2:10.7 157 839 93
r: 0:10 39m
0:20.0 150m 2:13.3 148 808 90
r: 0:10 31m
0:20.0 151m 2:12.4 151 818 90
r: 0:10 19m
0:20.0 150m 2:13.3 148 808 90
r: 4:00 28m
0:20.0 133m 2:30.3 103 654 81
r: 0:10 63m
0:20.0 154m 2:09.8 160 849 93
r: 0:10 40m
0:20.0 154m 2:09.8 160 849 93
r: 0:10 31m
0:20.0 151m 2:12.4 151 818 93
r: 0:10 22m
0:20.0 148m 2:15.1 142 788 90
r: 0:10 22m
0:20.0 148m 2:15.1 142 788 90
r: 0:10 23m
0:20.0 146m 2:16.9 136 768 87
r: 0:10 28m
0:20.0 147m 2:16.0 139 778 90
r: 4:00 24m
r547m

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